Hello!
Here at M*A*D HEALTH AND NUTRITION we are all about
Making A Difference in your health & well-being
Take a look at our services below and see how we can be of service to you today!
Integrative Nutrition & Lifestyle Coaching
My passion is all about supporting, encouraging, inspiring and educating women who want to improve their health and well-being through changing their nutrition habits and lifestyle patterns. I help women begin to live a “life on-purpose and with passion”
Holistic Psychotherapy
As a holistic psychotherapist and hypnotherapist, I help you make the changes you desire by working with your conscious mind and your subconscious. Our work together will help you understand your emotions, manage your moods, explore your thoughts, reframe your thinking, unfold your feelings and even work with understanding your body symptoms and illnesses. This work helps you live a more authentic life and sets you on the path of Becoming who you truly seek to be!
Holistic Therapy
I also offer a beautiful blend of holistic therapies and energy psychology sessions which support you to easily and gently look after yourself without thinking too hard, or moving too much! Whether you relax with an essential oil therapeutic massage, a bush flower consultation, a reiki experience, a chakra balance or meditation – self care is a important component to healing and soul exploration.